Product Details

Surfing Your Inner Sea: Essential Lessons for Lasting Serenity

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Product Description

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular How Now: 100 Ways to Celebrate the Present Moment, Surfing Your Inner Sea is a guidebook, a resource, and a wellspring of practical inspiration.


Product Details

  • Author: Raphael Cushnir
  • Publication Date: 2009-07-15
  • Publisher: Chronicle Books
  • Product Group: Book
  • Manufacturer: Chronicle Books
  • Binding: Hardcover, 120 pages
  • Item Dimensions:
    • Dimensions: 512L x 63W x 724H
    • Weight: 73
  • Package Dimensions:
    • Dimensions: 710L x 510W x 60H
    • Weight: 45
  • List Price: $15.95
  • ISBN: 0811867285
  • ASIN: 0811867285


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